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Before I started reading more into Iran, all I heard about this country were stories about its politics. In the media Iran seemed like a place where noone would ever want to visit, leave alone go there as a solo female traveler. After my trip to Iran I can tell you now that Iran has the most hospitable people and great architecture. But what about safety in Iran?

Is It Safe to Travel to Iran as a Solo Female Traveler?

Iran is safe, accessible and totally easy to navigate as a solo female traveler. Despite what you hear about Iran disliking the West, as I explained in my other article, its government’s politics. Which isn’t representative of its people. Iran is a destination you must see for yourself to see what I mean.

While organized tours are still dominating Iran’s tourism, it’s not uncommon to find another person traveling solo. Backpackers and hostels can be found anywhere on a tourist route from Tehran to Shiraz and Yazd.

Plus, if you can’t find a hostel, cheap guesthouse is also an option. No matter which way you travel in Iran, you can always find an affordable place to stay for less than $30 a night for a double room.

Dinner – less than $5


Iran in Western Media

Traveling to Iran or anywhere in the Middle East independently, especially as a women, isn’t perceived well these days. Some time ago an article about a woman cycling through the Middle East alone went viral. People were wondering whether it’s safe for a woman to cycle alone across the Middle East? The comments weren’t pleasant:

‘It’s foolish and she was very lucky not to get herself raped or killed or both. I hope this article won’t encourage other solo female travelers to visit these countries alone’ – 400 upvotes
‘Not impressed. Putting oneself in harms way, which then puts potential rescuers in harms way makes little sense.’ – 170 upvotes

But how can we talk about media coverage of safety in Iran when BBC, that published the article, doesn’t even bother to check the facts. The articles states: ‘in Iran, I was given more freedom. Yet foreigners are not permitted to stay with locals without permission, and several of my hosts endured an intense grilling by police.’ None of the above is true.

Staying with locals is only forbidden for British, Canadian and American citizens. Anyone else can stay with locals wherever whenever and no police will come and check on you.

At the local party in Sanandaj.


U.S. government currently warns against travel to Iran for obvious reasons, these two countries don’t get along. It says that US citizens may be subject to harassment or arrest while traveling in the country. Again, I’d say that this statement is very exaggerated. Especially after Argo – the film exaggerating the seizure of the American Embassy in Tehran won the Academy Award for Best Picture.

My advice is: don’t believe what you hear on the news. Explore the place, talk to locals and come to your own conclusions. Come to Iran with an open mind and I guarantee you’ll make many great friends in Iran.tabriz carpet


My experience travel solo around Iran

I traveled around Iran solo and later teamed up with another girl whom I met at the hostel. I traveled around the country in the same way I would anywhere else in the world. Wandering around in the evening, taking metro, using local taxis and buses, going to markets etc.

I met many women whose lives didn’t seem very different from the women I know at home. At the birthday party it was actually men who had to clean after, not women. Young girls told me they date the same way people date in the Western world, they just don’t announce it anywhere and keep it to themselves.

Iran selfies

Iranians love selfies!

I only felt uncomfortable twice in Iran – once in Esfahan and once in Kashan. In Esfahan a man in a car started driving next to me and my friend in the evening. Every time we moved, he moved. It scared my friend and I for a bit, but the moment we approached another traveler the car left.

Another unpleasant situation I encountered was while walking around narrow streets of Kashan. I was filming with my DJI gimbal with my iPhone attached to it, when I fell someone approaching me on a scooter. I got scared at first that he was going to rob me from what I was holding in my hand, but nope – he just wanted to grab my butt. Comfortable it was not, but the guy also didn’t grab me or anything. Again, this could have happened in the US, UK or any other place.


To me, being uncomfortable once or twice doesn’t mean that the place is dangerous. I never once felt physically threatened, unsafe, or at risk, even when I was wandering the streets of Iran. I felt safer in Iran than if I was walking around in NYC. Even the tap water was safe in Iran!

People believe that Iran is full of moral police watching your every step, ready to arrest westerners at slightest provocation. In my experience, this couldn’t be further from the truth. While cases or reporting and arrests occur, it’s not as common as it’s being portrayed outside of the country.

Kurdistan Sanandaj


Everyone I met was extremely helpful and treating me like I was an expensive piece of jewelry. Escorting from one place to the other, while feeling responsible for me. And that’s the people I met on the street for 5 minutes! So unless you’re planning on running around naked with a bottle of smuggled vodka in hand, don’t be afraid.

If you don’t believe a single person’s opinion about safety in Iran here are some other fellow solo female travelers in Iran who had a great time:

Is It Safe to Travel to Iran as a Solo Female Traveler?

So don’t fear more, just go to Iran – I guarantee you won’t regret it! Want to read more about Iran? Check out my ultimate guide to Iran page.

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Anna

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